| 1 - Grenoble - Saint Nizier |
V1- |
19km |
910m |
30m |
03:30 |
| 2 - Saint Nizier - Les Bruyères |
V1+ |
15km |
490m |
660m |
02:30 |
| 3 - Les Bruyères - Corrençon |
V2+ |
21km |
650m |
560m |
03:45 |
| 4 - Corrençon - La Chapelle |
V2+ |
26km |
650m |
900m |
03:00 |
| 5 - La Chapelle - Vassieux |
V2+ |
16km |
190m |
120m |
02:30 |
| 6 - Vassieux - Marignac en Diois |
V3 |
23km |
450m |
950m |
03:30 |
| 7 - Marignac en Diois - Die |
V2 |
17km |
300m |
480m |
02:30 |
| 8 - Die - Chatillon en Diois |
V2+ |
21km |
550m |
450m |
02:00 |
| 9 - Chatillon en Diois - Luc en Diois |
V3 |
27km |
710m |
680m |
03:00 |
| 10 - Luc en Diois - Haut-Charens |
V1 |
15km |
610m |
180m |
02:45 |
| 11 - Haut-Charens - Valdrôme |
V2+ |
12km |
300m |
560m |
02:30 |
| 12 - Valdrôme - Montmorin |
V3 |
17km |
585m |
595m |
02:30 |
| 13 - Montmorin - Col du Roure |
V2 |
12km |
515m |
340m |
02:30 |
| 14 - Col du Roure - Montjay |
V3 |
16km |
430m |
550m |
02:30 |
| 15 - Montjay - Orpierre |
V3 |
13km |
360m |
470m |
02:30 |
| 16 - Orpierre - Col Saint Jean |
V2 |
19km |
680m |
200m |
02:00 |
| 17 - Col Saint Jean - Barret sur Méouge |
V2 |
16km |
270m |
780m |
02:30 |
| 18 - Barret sur Méouge - Ribiers |
V4 |
25km |
930m |
1060m |
04:30 |
| 19 - Ribiers - Sisteron |
V2 |
12km |
200m |
240m |
01:00 |
